Block 10 Flat 1003, Hill Ridge Springs,, Landmark: adjacent to Ella Hotel, Hyderabad
Get DirectionsMy Inner Courtyard is an Alternative Therapy Clinic in Gachibowli, Hyderabad. The clinic is visited by doctors like Ms. Nandita Asthana Sanker. The timings of My Inner Courtyard are: Mon-Sun: 00:00-23:59. Some of the services provided by the Clinic are: Marriage/ Marital Counselling,Psychological diagnosis (adult and child),Counselling Psychologist,Cognitive Behavioral Therapy (CBT) and Psychosexual Problems etc. Click on map to find directions to reach My Inner Courtyard.
Open 24 x 7
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Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have taken a few sessions with Dr. Nandita, and starting from the first session I have observed a significant transformation and growth in me. I have been able to get relief from significant anxiety associated with childhood memories.
Our first meeting was a telephone call, where she patiently listened to me, understood my case and background. She was really polite and explained how she does sessions of 2-3 hours, guides us through the science behind your emotional feelings, stress reactions in body and its long term impact. She explained how she will help me with guided hypnosis to work on myself.
During my first session, she understood my background, explained potential pyschological schemas which I fit in, shared how our nervous system reacts to situations, etc. She listened to me patiently, and guided me on a self hypnosis session. I usually have practiced it myself, but it was quite difficult for me to visit my childhood memories, my body used to feel extremely tensed and anxious. The way she guided me through clinical hypnosis, I felt relieved, at calm and ease.
Through clinical hypnosis, she helped me to visit moments where I felt abandoned, guilty, and cowardly. In the state of clinical hypnosis, I was able to feel those emotions in my body, and she guided me to release all the stored energy, realise how I was still loved by my mom, helped me build my confidence, and take steps towards releasing self guilt/deceit.
She explained how asthama is a psychosomatic disease, and is just another form of guilt stored in our body. She talked with me and help me feel a lot of suppressed emotions, how I was protecting myself by suppressing those emotions, and helped me let them go.
It's been an amazing transformation for me. I would highly recommend Dr. Nandita for working with childhood memories, suppressed emotions, and pyschosomatic diseases.
Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Explanation of the health issueTreatment satisfactionDoctor friendliness
I chanced upon Ms Nandita’s profile while doing my initial research on hypnotherapy and all I can say now is I am nothing short of grateful to her for this life- changing experience! I was stuck and being in that state is something I intended to change. When I truly had the intent, the universe just aligned itself and I visited Ms Nandita with an open mind.
While I was initially skeptical about how all of this works, she patiently helped me cross that bridge too, when the time was right and when I was primed to make that transformation for myself.
The major difference I noticed between other forms of talk therapy which I have done for years and this is, how rapidly she addressed the problem and got to the crux of my situation! After all, it is the actual problem that you need to address to make any “real “ change in your life- there no dilly dallying or sugar coating about that…
Ms Nandita’s support continues were in she not only makes it a point to check on me every now and then, but also at crucial junctures gives me the perspective and life tools that I need to embrace this new me and get better each day!!! With her help, I am determined to work on my commitment to be happy for myself!
Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for moneyWait time
I've had stress related health issues including serious IBS for several years now. But I've realised only 4-5 months back, that it is due to PTSD which is apparently more common than people generally realise.
So I started exploring treatments focusing on PTSD, and found that Somatic Experiencing Therapy is the best method to quickly resolve it, which can otherwise take several years to heal even with the help of talk therapy and/or self-help methods. And Somatic therapy is best practised with the help of a counselor. And that's when I found Nandita ma'am.
She talked to me over phone the first time for about 45 mins, just to understand if she can help me or not. She didn't even charge for that. Once she understood she can really help, we started our sessions. The first two sessions were about 3 hours each, and they made such a drastic difference to my health symptoms including some serious ones. I couldn't really believe it for some days. It feels soo relieving and unimaginable to feel healthy again. The later sessions are helping me to stabilise this new state of good health for me. Faster PTSD healing really needs experts' help specializing in it. And Nandita ma'am is one of the very few in Hyd (as far as I'm aware).
I feel hopeful now that my PTSD can be completely healed within a few weeks of Somatic therapy. And big big thanks to Nandita ma'am for being soo unconditionally understanding, supportive and providing me a space to open up like never before. I'd highly recommend her for faster healing.
Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I am writing you to let you know how I feel now as compared to the day I first met you . I was helpless and clueless that time. Remember, I wasn't even able to communicate how I was feeling and what was going on with me, all mixed up statements, I wonder if even a single word of mine was making sense, I used to have breakdown anywhere despite of my all the efforts not to do so. I realised I was in trouble, that I needed help, my academics, career, relationships and health everything was drowning and so was me. Anxiety was killing me. I don't used to sleep so many days in a row. I felt so lonely wondering if this how adult life consist of, I thought this price we pay for becoming adult and for being girl. I lost my positive outlook towards life. I had friends and family but having a small talk with them even became a difficult "task" for me. Then you came to rescue everything became better gradually, you are a healer. You helped me in deciphering why it was happening with me what I can do to get out of it. Your techniques, books , helped me a lot. Frequent breakdowns became less frequent, I was able to sleep. First day after your session I got deep sleep when I came back, it was the sleep that I got after time I can't even remember. Sessions were challenging some times but sticking to you was the best thing I did. I am able to focus on my studies and research. I am able to appreciate my friends and family, I smile often now but most importantly I am able to look forward.
I came to you I was student, and now I am working. I know am healing. And all the credit goes to healer, thank you for helping me. Maybe you know or maybe you not but you are doing a noble job. You gave me a new life, you liberated me from the effects of so many traumas.
Q: Is there a pharmacy/diagnostic/imaging service at the clinic?
A: There is no pharmacy/diagnostic/imaging service at the clinic
Q: How many patients can be seated at the waiting area at a time?
A: About 4/5 patients can be seated in the waiting area
Q: What digital payment modes are accepted at clinic?
A: Paytm is accepted at the clinic
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